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I talk a lot about habits here, but I mostly talk about cultivating good habits. The problem is that not all habits are good. Some habits can be…

Whether you’re just at home bored, in lockdown, quarantined or it’s just too people-y outside.. need ideas for what to do? I’ve got you covered. All of these…

Mental health is just as important as your physical health. In fact, poor mental health can adversely affect your physical health. So what I want to share with…

The heat of summer can be suffocating depending on where you live, but I challenge you to get outside for some of your self care before summer is…

Small daily habits lead to long-term growth. The key to your success or your failure lives in your daily habits. Personal growth is about continuous trial and error.…

When I started the month of June, I apparently thought that I had entered a different dimension where perfection is possible. I thought that I’d be able to…

Hi this is about to be your full comprehensive guide on how to romanticize life. You may want to bookmark this page now, because it’s not short. But…

Spring is a great time to refresh and renew. But it’s always a good time to lighten the load. That’s why it’s important to do a Spring declutter!…

Most of us don’t have crystal balls. In fact, we suck at predicting the future. Think about a year ago – did you fully picture your exact circumstances…

Blank notebooks are exciting, but also intimidating. I used to worry so much about what to put in them. I’d want to make sure that I put the…