This might not be something you think about often, but.. how do you feel about you?
How you feel about yourself impacts just about every aspect of your life.
That’s why I complied this list of affirmations for self-love that you should repeat daily.
Affirmations are positive statements directed at yourself that are used to overcome negative thought patterns.
Basically, they’re a mindset shifting tool.
Before you scoff at the powers of words, remember that you mind is always listening, it hears everything that you say and think.
There is actual evidence that daily affirmations activate the reward centers in your brain.
The same study shows affirmations can reduce your stress and increase your well-being.
Self-love isn’t always easy.
Although it’s suggested that you write your own personal affirmations, sometimes you just don’t know where to start.
Hopefully these affirmations for self-love can get you going down the right path.
I am
I am enough.
I am more than enough.
I am worthy.
I am worthy of love and acceptance.
I am strong.
I am successful.
I am already whole and complete.
I am unstoppable.
I am more than my body.
I am proud of myself.
I am not defined by my mistakes.
I am letting go of judgement.
I am in control of my own destiny.
I choose
I choose my attitude.
I choose to be kind to myself.
I choose to treat myself well.
I choose love over fear.
I choose hope over despair.
I choose my dreams over my doubts.
I choose to stop playing small.
I choose to accept myself as I currently am.
I choose accept my body as it currently is.
I choose to make every day a good day.
I choose to see the good in all situations.
Confidence
I can do this.
I trust in myself.
I trust in my own abilities.
I believe in myself.
I embrace change.
I know I am meant for greater things.
I trust that I am on the right path.
My goals are achievable.
I have a lot to offer the world.
Life can be tough, but so can I.
The only approval I need is my own.
Happiness
I release any anger I’m holding in my body.
I forgive myself and others.
I radiate good vibes.
I know that good things are coming.
I deserve good things.
I deserve peace.
I deserve happiness.
I know happiness is a choice and I choose it.
Positive things surround me.
Each day is a gift.
Acceptance & Gratitude
My needs matter.
My feelings are valid.
My emotions are temporary.
My ideas are creative.
My thoughts become a reality.
My growth is a continuous process.
I know that practice makes progress.
My worth is not defined by a number.
I accept my body as it currently is.
I love all of the things my body does for me.
My imperfections make me unique.
I will embrace all that I am.
I appreciate all that I have.
Everything I seek is already within me.
Inspiration flows to me effortlessly.
Opportunities are always coming my way.
My life is happening for me not to me.
My life is beautiful.
The only approval I need is my own.
You might be wondering if you have to repeat affirmations out loud for them to work..
While I highly recommend that you do recite the affirmations out loud, there are alternatives.
Set your phone lock-screen or your computer screensaver to show your affirmation.
You can also write out your daily affirmations for self-love onto sticky notes and stick them anywhere around your house, or even in your car!
Which affirmation for self-love was your favorite?
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