Welcome to the Soft Summer Guide, a journey into the essence of this seasonal trend and an exploration of how it inspires us to embrace life with intention.
As the weather grows hotter and the days stretch longer, we’re reminded that summer has arrived. This year, let’s make it a soft summer.
With each passing year, new seasonal trends emerge. From the popular “hot girl summer” to the rise of soft girl summer, or simply soft summer, these concepts reflect the evolving spirit of the season. Please note, soft summer is not limited to any specific gender identity – it is an inclusive experience for any who wish to participate.
In this guide, we’ll uncover the true meaning behind soft summer and discover how it empowers us to become our best selves.
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Slow Down
Let’s talk about mindset. For too long, we have been taught that our worth is determined by our productivity. We are encouraged to be strong, independent and never show weakness.
But with soft summer, we are rejecting that narrative. Instead, choose to value your vulnerability and creativity. Take time to pause, slow down and actually enjoy your time.
Instead of embracing hustle culture, productivity and fast-paced living, soft summer encourages a slower pace. Find solace in moments of quiet and solitude.
Take the time to delve deeper into your yourself and discover the value of self-reflection on your journey of personal growth. Shift your focus towards your personal hobbies and passions instead of the work you have to do.
Disconnect
Soft summer beckons us to pause and indulge in the simple pleasures of life: stopping to smell the flowers, listening to the gentle rustle of leaves, or gazing up at the fluffy clouds.
Unplug from your devices and immerse yourself in the natural world instead. Devote time to simply being present out in nature.
Immersing yourself in the beauty of nature can have a profound impact on your overall well-being. There have been several studies into the positive impact of nature on our mental health.
Nature can be like a free therapist, providing us with peace, tranquility, and a sense of connection.
Upgrade
Elevate your everyday rituals. Sometimes it just takes a small moment of indulgence to turn our entire day around.
Make your morning coffee a little more meaningful by choosing an aesthetically pleasing mug and adding your favorite creamer. Take a moment to froth the top, making it a little fancier. Add a sprinkle of cinnamon. Then sit and really enjoy the warmth and flavor as you drink your cup.
Level up your hydration by squeezing a bit of lemon or lime into your water, or add in other fruits.
take yourself on a solo date out to a cozy café.
Create an at home spa experience by lighting some candles, putting on some music and drawing a hot bath full of bubbles. Take your time to really luxyriate in it.
Who says you need a special occasion to wear your favorite clothes? Not this soft summer guide. Express yourself through fashion and embrace the joy of dressing up just for the sake of it.
Wear things that make you feel confident and comfortable. You absolutely do not have to only wear pastels, pearls, bows, or paint on fake freckles while you frolic in fields from dawn to dusk. Unless you want to do that – then by all means do!
Self-Care
The world moves so fast, it can be easy to neglect our own well-being while focusing on the thousand different responsibilities we have. Soft summer encourages you to release the pressure of over planning your days and working yourself into exhaustion.
Burning out does not come with a medal of honor. Shed the identity of being someone who is constantly stressed and prioritize your self-care. This will help you pave the way for a healthier and more balanced summer.
You may have to create space for rejuvenation, but it is something that needs to be done. By taking proper care of yourself, you’ll be better equipped to support others.
Allow yourself to rest. Not just physically, but mentally and spiritually also. Spend more time doing the things that bring you joy and fill up your love tank.
Trust
Being soft also means allowing life to unfold as it will. There are so many different things in life that we can’t control, but we still try to.
What is meant to be won’t have to be forced or rushed. It’s important to trust the process and have faith that everything will turn out how it’s supposed to.
Embracing this mindset invites a sense of serenity and frees you from the burden of unnecessary worry.
Allow yourself to flow with the current, instead of fighting against it. It takes wisdom to know when to hold on and when to let go. It’s all about finding the balance between effort and surrender.
Invite in the unexpected. Some of life’s most precious moments come about when we least expect them. Trust in the process.
Grow
Use this soft summer to invest in yourself and your personal growth. Dedicate some time to pursuing your passions, expanding your knowledge and learning new skills.
Read books, take courses and continuously seek growth.
It’s also important to spend time reflecting on your own life, thoughts, emotions and goals. The new things you’re learning about can be about yourself!
Turn your attention inward and explore the depths of yourself. Try journaling prompts or meditation to gain clarity on your subconscious.
It’s a great time to uncover your inner artist and experiment. Nurture your creativity and express yourself in what way feels right.
Summer is a great season to experiment with different artist mediums – from painting to dancing. Deep down, we are all creative.
Invest in yourself, explore your passions, and express yourself boldly.
Challenge Yourself
Another great thing to do is try completing a summer-themed challenge. Maybe you want to focus on summer self-care, or maybe you want to push yourself to try new things.
There are so many fun things you can do with this. Having a challenge, or even something similar to a summer bucket-list is a way to make sure you do more this season. No one likes to feel that they’ve wasted their summer.
Don’t know where to start? Here are a few fun ideas:
Summer is also a wonderful time to spend time with your loved ones and the people that matter the most to you. Make sure those that you care about know just how much you care about them.
Be Authentic
In this world so saturated by social media, it can be easy to lose sight of your own inherent worth. We tend to forget that what we see on social media is only a sliver of someone’s life.
Social media is saturated with images of curated perfection and unattainable ideas. The focus of soft summer should be becoming the best version of YOU, not trying to emulate some random person you saw on Pinterest.
Soft summer is a season that encourages you to shift your focus away from others and back onto yourself. Instead of trying to duplicate what you’ve seen, recognize your own unique qualities and talents.
No one else’s journey will be exactly like your own. Embrace your own unique journey and the timing of your life. Celebrate the individual that is you.
In conclusion, this Soft summer Guide invites you to embark on a journey of self-discovery, authenticity, and personal growth. By shifting your focus away from external influences, you can create a summer that is truly your own.
This soft summer guide is not a rigid set of rules but rather a loosely defined trend, allowing you to mold it into your own personal journey and create a manifestation that best suits your life. However, there are a few key areas to focus on if you want your summer to be a little softer.
Soft summer is like a soft life, subjective. It can look different for everyone. It’s about increasing your joy, limiting your stress and living a balanced life – however that may look for you.
This soft summer is yours to embrace, so go forth and make this season a reflection of you.
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