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We live in a world that often overlooks contributions from women of color, but throughout history black women have been a source of wisdom. They have influenced culture,…

If you’ve found yourself stuck in a rut, questioning your habits and yearning to exit your lazy era, you’re not alone. So many of us want to be…

Embarking on a journey of rebuilding, or reinventing yourself, is a profoundly brave venture. These carefully curated rebuilding yourself quotes serve as the sparks that ignite a surge…

You don’t need to wait for a new year, a new month or even a new week to start recalibrating and resetting your life. Originally I had thought…

What if your journal held the key to unlocking your manifestations? These law of attraction journal ideas can help you accomplish just that. The law of attraction (often…

Let these new year journaling prompts help you to better envision a bright future. Grab a pen and some paper because it’s time to get to work. The…

It’s time to step into a new year and a fresh chapter of your life. These blank pages are just waiting to be filled with the ink of…

What does it mean to be fit? Ask 10 different women and you’re likely to get 10 different answers. Fit doesn’t conform to a size. The concept of…

The winter season has once again arrived and you’re feeling a lot like it – cold and grey. The motivation and energy you just had keeps waning. Short…

This mental glow up challenge is more than just a trend, it’s a commitment to becoming your best self from the inside out. This challenge isn’t about superficial…