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The love that you have for yourself is one of the most important loves of your entire life. That’s why I’ve compiled some of the best self love…

What is a Heartsong journal? I would say that the Heartsong journal is like a dictionary of you, a fun autobiography. Or as described in this article by…

The weather has warmed and it’s time for new growth. Self care is essential in all seasons, but spring self care will likely look different than your self…

When life feels overwhelming, hectic and stressful it seems like there are fewer hours in the day. Time just seems to slip away. What you need to do…

If you’re here, you probably want to grow as a person. Too often, quotes for growth focus only on the butterfly but never the caterpillar or cocoon. True,…

Love can come in many different forms, but the most important love is with yourself. But you don’t just wake up one day and completely change the way…

There are so many posts about productivity, but I don’t think there’s enough being said about healthy productivity. Maybe you haven’t heard those two words paired together before:…

Which is better, the grandiose perfect project that you never start or the good enough project that you get finished, even if it’s not exactly in line with…

Life is already complicated, you don’t need to add to it. You can do anything, but you can’t do everything. Simplifying your life can help you keep up…

Martin Luther King Jr. Day is the third Monday of January each year in the United States. Dr. Martin Luther King Jr. was born January 15, 1929 and…